R U OK? Day

On September 14, Frontline Equipment Maintenance came together for R U OK? Day.

This is a timely reminder to reflect on the importance of our own well-being and those around us.

We spend a significant amount of time alongside our work colleagues and can sometimes sense change. Don’t be shy – Be there. Ask are you ok? You might just change a life.

Not sure how to start? Try these 4 steps.

1. Ask R U OK?

2. Listen.

3. Encourage action.

4. Check in.